Learning Behaviour Change

I’ve always had a fascination with the psychology of behaviour change. I remember reading (or attempting to read) books by…

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NLP LEVEL 1: Over View

On the first day of NLP Level 1 training you’ll cover some of the fundamentals such as: Brief history of…

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Psychology vs NLP

  If you’ve not studied or experienced Neuro-linguistic Programming (NLP) then you might think it’s ‘woo woo’ but in fact…

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Rules of NLP

The very first thing you should be taught when learning the psychological techniques of Neuro-Linguistic Programming are the pre-suppositions, or…

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Discover What’s Important

Last night I was teaching to a group about values. After running through a technique to discover values one person…

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The Plan for Happiness

Two video audios read from The Business Plan for Happiness.  Enjoy! Introduction This clip explains the structure of the book…

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Buddha the Positive Psychologist

Simply translated ‘Buddha’ means ‘enlightened one’ or ‘Awakened One’. There have been thousands of Buddha’s but the one Westerners and…

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What Emotional Style Do You Have?

After nearly three decades of research, neuroscientist Richard Davidson proposes six emotional styles. Depending on how we have trained and…

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5 Elements of Wellbeing

Based on extensive research, there’s a widely accepted wellbeing theory which consists of five intrinsically motivating elements which we all…

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