Is Your Language Pessimistic?

No matter who you are or how resilient you may be, we all have bad days and go through tough…

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Making Happiness From Money

Adverts showing us products we don’t have but apparently need, stacks of magazines cover the opulent lives of the rich…

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10 Ways Managers Can Make Staff Happier

Evidence abounds showing happier staff are more productive, able to cope with higher demands and remain loyal to the company.…

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Happiness & Work Productivity

Analysis of 200 studies involving around 250,000 people showed that higher levels of happiness correlates with a higher degree of…

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Happiness & Money: The Truth

 Money can’t buy you happiness…But it helps! When discussing the relationship between financial wealth and happiness, we should consider how…

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Taxi Drivers Rewire Their Brains

Change Your Neurology. Change Your World View Before the millennium, and Maguire’s study of London taxi cab drivers, the structure…

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Could Meditation Increase Willpower?

The human nervous system can be divided into two systems: Sympathetic Nervous System (SNS) which stimulates the mind and body…

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Become a ‘Vagal Super Star’

Running down from the top of the spine, through the neck, connecting to the heart, diaphragm, liver and digestive tract…

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