Self Development and Behaviour Change Audiobooks

What’s the Point? A Guide to Life & Happiness

[Audiobook] This is a self development audiobook which incorporates spirituality and science in a way that is logical and easy to follow. This audiobook is ultimately about the meaning of life and is therefore essential for those who want to find the extra to an ordinary life. By listening to this audiobook you will discover the signs which point towards the road of happiness, contentment and many realisations which could well change your life. Click on preferred store logo to purchase:

 

 

 

The Lift: A Journey of Transformation & Change Available Feb 2018

[Audiobook] A unique quasi-fictional story of one man’s journey towards changes in perceptions and behaviours. This clever book is laden with techniques to engage the right and left hemispheres of the brain, so the listener can simply relax and enjoy their own positive transformational voyage along with the character.

 

 

 

 

Mind – Body – Spirit

[Audiobook] Your mind and body should be aligned in order for total wellbeing. With a well adjusted and aligned mind and body your connection with life tends to increase, your life perspective can often improve, and your heart becomes less isolated. This self development audiobook also introduces you to some thought provoking concepts to open yourself up spiritually.

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Speaking of Behaviour Change Now available! 

[Audiobook] Designed for Therapists and ‘Change Practitioners’, this book provides advanced linguistic skills for behaviour change. This audiobook not only teaches how the language techniques work but also why they facilitate rapid behaviour change at the neurological, cognitive and subconscious level. Laid out in a structured and easy to follow manner, this is an essential resource for professionals involved in helping support wellbeing and self development in others.

Download Chapter 1 (205 downloads)

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Make A Bigger Difference. Ethical Marketing For Therapists and Holistic Practitioners OUT NOW!

[Audiobook] If you are a therapist, healer or holistic practitioner of some sort, you may know how hard it can be to get clients because:
1. It’s hard to succinctly explain what you do. 2. What you provide is not something physical which can be picked up, held or tried on beforehand.
3. Your skills can help so many people making it hard to know where to start and how to get your message out there. 5. You want to help as many people as possible but sales and marketing techniques can feel unethical.
Make A Bigger Difference helps you overcome all of these barriers and more. Each chapter progressively layers in more knowledge and structure so you can promote your line of work easily, effectively and ethically without spending a small fortune. Listen to Introduction: Make A Bigger Difference (29 downloads)

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Behaviour Change Hypnosis Audios

Weight Loss

[Hypnosis Audio] Often, we know what we should be doing to support weight loss but long-standing habits and behaviours can make it hard to maintain. Many people spend years trying numerous diets which sometimes work in the short term but are unsustainable long term. Lasting behaviour change is sustained when the mind is aligned with our desire to make the right choices which can be accomplished through this weight loss hypnosis audio.

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Self-Acceptance

[Hypnosis Audio] Too many people hold negative beliefs about who they are and this can have a serious impact on levels of self-esteem, depression and how life is viewed. With this deeply relaxing self development hypnosis, you can safely re-train your brain to have a brighter, more vibrant and colourful view of yourself and your life. With this new perspective you can attract so much more into your life.

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Healthier Behaviours

[Hypnosis Audio] Designed specifically for people who struggle to look after their wellbeing due to unhealthy habits and behaviours. This Mind-Training Hypnosis will gently guide you through a deeply relaxing state and communicate with that part of you that wants to worry less about your health. Whilst you listen and relax, this audio helps create positive behaviour change for your healthier and happier future.

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Confidence

[Hypnosis Audio] A lack in confidence can hold you back in life which can feel so frustrating because deep down there’s a part of you which knows you could achieve, enjoy and experience so much more. With this mind-training hypnosis you can relax and let the part of your unconscious mind make positive changes so you are able to feel confident, have a secure sense of self-esteem which supports your success in life.

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Stress Reduction

[Hypnosis Audio] Together with increasing demands and pressures, many people are now feeling a high degree of stress and anxiety. This guided hypnosis not only allows you to become blissfully peaceful whilst listening, it will also help create a permanent inner state of calm so you are able to think with more clarity, cope with daily demands more effectively and gain control of your physical and psychological wellbeing.

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Free From Alcohol

[Hypnosis Audio] You don’t have to be alcohol dependant to be concerned about the amount you have been drinking. This hypnosis is specifically designed for people who are tired of feeling sick and tired, who are fed up with days lost from hangovers and want to be free from alcohol to regain their zest for life, wake up with energy and start living a healthier more fulfilled life.

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Low Mood

[Hypnosis Audio] Unfortunately, anxiety and depression are now reaching epidemic proportions and trying to pull yourself out of a cycle of worry and dread can be extremely hard. This hypnosis aims to help re-train the subconscious mind to provide the inner strength and behaviour change needed to clear the black cloud and encourage much sunnier days ahead.

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