The Plan for Happiness

Two video audios read from The Business Plan for Happiness. Introduction This clip explains the structure of the book which…

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Buddha the Positive Psychologist

Simply translated ‘Buddha’ means ‘enlightened one’ or ‘Awakened One’. There have been thousands of Buddha’s but the one Westerners and…

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What Emotional Style Do You Have?

After nearly three decades of research, neuroscientist Richard Davidson proposes six emotional styles. Depending on how we have trained and…

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5 Elements of Wellbeing

Based on extensive research, there’s a widely accepted wellbeing theory which consists of five intrinsically motivating elements which we all…

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10 Ways Managers Can Make Staff Happier

Evidence abounds showing happier staff are more productive, able to cope with higher demands and remain loyal to the company.…

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Happiness & Work Productivity

Analysis of 200 studies involving around 250,000 people showed that higher levels of happiness correlates with a higher degree of…

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Taxi Drivers Rewire Their Brains

Change Your Neurology. Change Your World View Before Maguire’s study of London taxi cab drivers, the structure of the brain…

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