Two video audios read from The Business Plan for Happiness. Introduction This clip explains the structure of the book which…
Simply translated ‘Buddha’ means ‘enlightened one’ or ‘Awakened One’. There have been thousands of Buddha’s but the one Westerners and…
Does Your Self-Concept Truly Exist? When you become embarrassed or feel strong emotions, your concept of self feels physical, the…
After nearly three decades of research, neuroscientist Richard Davidson proposes six emotional styles. Depending on how we have trained and…
Based on extensive research, there’s a widely accepted wellbeing theory which consists of five intrinsically motivating elements which we all…
No matter who you are or how resilient you may be, we all have bad days and go through tough…
Adverts showing us products we don’t have but apparently need, stacks of magazines cover the opulent lives of the rich…
Many years ago, after speaking with a friend about NLP, he sent me a research paper stating that NLP eye…
It’s important to ask questions and have an enquiring mind so we can separate fact from fiction. The digital age…
Evidence abounds showing happier staff are more productive, able to cope with higher demands and remain loyal to the company.…